The Body Wisdom Workshop

This will give you the opportunity to delve deeper in to your own patterns and learn more about the effectiveness of gentle touch, movement, stillness and quiet as a gateway to connectivity. We will connect with the body and the environment in a way that requires less effort and more ease. The focus will be on supporting you to feel safe enough to digest your life experiences in a way that perhaps you haven't been able to before. In a way that allows you to connect with the things that perhaps have been holding you back from living the life you want.