Meditation - Seated Posture
Sun, 20 Nov
|Mel's Home
Would you like to take your practice to the next level by removing more distractions!? Join me for a (mostly) silent meditation. The focus will be on silence however depending on what support is needed there may be hints of sound and/ or supportive words.
Time & Location
20 Nov 2022, 16:00 – 16:40
Mel's Home, Leyland Rd, London SE12, UK
About the event
Would you like to take your practice to the next level by removing more distractions!? Join me for a (mostly) silent meditation. The focus will be on silence however depending on what support is needed there may be hints of sound and/ or supportive words depending on the level of the people who attend.
This session will be a seated practice either sitting on the floor or a chair. Cushions or the wall can be used for support. The focussed meditation will be for 30 mins, with 5 mins for an introduction/ settling in and 5 mins to close. Please do not be late.
Tickets
Ticket
£8.00+£0.20 service feeSale ended
Total
£0.00