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Sun, 20 Nov

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Mel's Home

Meditation - Seated Posture

Would you like to take your practice to the next level by removing more distractions!? Join me for a (mostly) silent meditation. The focus will be on silence however depending on what support is needed there may be hints of sound and/ or supportive words.

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Meditation - Seated Posture
Meditation - Seated Posture

Time & Location

20 Nov 2022, 16:00 – 16:40

Mel's Home, Leyland Rd, London SE12, UK

About the event

Would you like to take your practice to the next level by removing more distractions!? Join me for a (mostly) silent meditation. The focus will be on silence however depending on what support is needed there may be hints of sound and/ or supportive words depending on the level of the people who attend. 

This session will be a seated practice either sitting on the floor or a chair. Cushions or the wall can be used for support. The focussed meditation will be for 30 mins, with 5 mins for an introduction/ settling in and 5 mins to close. Please do not be late. 

Tickets

  • Ticket

    £8.00
    +£0.20 service fee
    Sale ended

Total

£0.00

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