Calm for people who can't switch off.

Somatic sessions for stressed professionals — Sleep better, think clearer.

Collaboration with Nourish

Get in contact if you'd like to work with Mel

As featured in OM Yoga & Lifestyle Magazine · Author of *Unravelling Self-Sabotage* · Host of The Mel Love Therapy · Guest on The Vibe Show

Intuitive, empathic, amazing Mel! An exemplary practitioner of her craft. The most relaxing afternoon I have had for a long time - Rowena

I had been feeling crappy and lethargic all day, but I returned home after your session calm and re energised! It really did work wonders!! - Terry

Mel's techniques have worked to release bottled anxiety and neglected emotions from decades ago. I recommend Mel's work to anyone seeking to feel more at ease - Victor

The guidance was gentle, and I was encouraged to connect with my body. I floated out - Erin

Mel is a great teacher I always feel renewed after my sessions - Abby

What can you expect?

Most of us are so busy we've lost touch with our own bodies. Mel helps you find your way back — releasing tension you didn't know you were holding, calming an overactive mind, and teaching you to move and breathe in a way that brings real, lasting ease.

You don't need to be flexible, "good at meditation," or sure of what you need. You just need to show up. Here's how it works.

MEL LOVE REVIEWS

TRANSFORMATIONAL

Once again doing Yin Yoga with you Mel, I'm reminded of my very first class and how far I've come since. I've changed so much in the past year and a lot of that is down to discovering Yin, especially how you teach it. It taught me courage and strength and genuinely saved my life and more important over time it brought me back to me in a way I didn't even know I needed. It gives me time to slow down and just be, it's magic. You manage to create a safe space in your teaching, something that I've not experienced elsewhere in any other class and from the bottom of my heart I thank you for continuing to be that person.

CALMING

Thank you so much for the amazing Yin class. I feel like I spend a lot of time rushing around, thinking of what I need to do for work and home, as well as a lot of running and high stress exercise. It felt so important and so helpful to slow down and be more present in the moment. I had one of those moments where I remembered I am one person among millions on one planet in the huge galaxy out there!! Which I find weirdly calming and comforting. No need to stress the small insignificant stuff!! As always your cues were so good and helped to keep me present and relaxed and both body and mind felt so good for it! Thank you so much, again.

THE SCIENCE

Thank you for tonight, Mel. I was wearing my new fitness tracker and it shows that during the sound bath my heart rate/ stress level variability were as low as the levels during sleep.