SUPPORTING YOU TO BE YOU 

Connect through the exploration of self and

learn how to feel more ease as you

How you feel within your own skin is your centre 

for which everything else orbits

The state of your nervous system affects your daily interactions with others

 

There is a way to function in a less reactive state

As a qualified Yoga Teacher and counsellor skills training

Mel provides private, couples and group classes with a therapeutic focus

 

It is her passion to help you cultivate self awareness so that you feel more connected to you and the world around you

Mel brings to you a fusion of Yoga, Meditation, Dance,

Somatic Therapy and Breathwork

Over time we can forget the magic that lives within us all

Don't you think it's time to start finding new ways to better take care of you 

BOOK A SESSION

First class FREE

 

REVIEWS

MEL'S BOOKS AVAILABLE ON AMAZON

Unravelling Self Sabotage

The Little Book About Love

Upcoming Events

  • A MOMENT IN TIME
    Sun, 20 Jun
    Lee
    20 Jun, 14:00 – 16:00
    Lee, Lee, London, UK
    Let us connect with a moment, a moment at a time to help you experience the vastness of potential within you. Through gentle movement, meditation & relaxation let yourself be transported back to your centre. The workshop is inspired by Yoga, Dance and other embodied therapies.